(40) Venezuela – Pabellón Criollo

Hey guys- today we are in VENEZUELA! You already know it’s going to be good. Venezuela is situated on the Northern coast of South America neighboring Brazil, Trinidad and Tobago, Guyana, and Colombia. It is considered to be a megadiverse country with several species calling Venezuela their one and only home. Also found here is the world’s largest waterfall, Angel Falls which measures at a staggering 3,212ft total height!

Angel Falls. Source: Australian Geographic Luis Carillo/wikimedia.org

Venezuelan cuisine is influenced by West Africa, Europe, and Native Americans. Their dishes can often contain yams, plantains, corn, beans, and of course meat! The dish I made for Venezuela is called Pabellón Criollo. It consists of four separate dishes: shredded beef, garlic rice, plantains, and the most amazing black beans you’ve ever had. If you don’t know by now I have quite the plantain obsession and I hope you will grow to have one too!!

The history of this country’s national dish is not set in stone, however it is thought to represent the ethnic groups that populated Venezuela in the colonial area- shredded beef and plantains represent the indigenous people, white rice represents the European (Spanish) settlers, and black beans the Africans that were brought over with the Spanish. Another interpretation is that the colors represent the country’s flag.

I used this recipe which was easy to follow even with several elements cooking at the same time. I had prepped veggies while the meat was cooking which saved time later on. The rice I saved for later so it wouldn’t get cold. Plantains are always since they are a fried food and would not taste as good reheated.

We loved this dish! It was very savory, the beans especially standing out with rich flavor. I think I would have liked the shredded beef cooking in a sauce versus beef juices, however it was still very good. All the flavors went well together and the plantains brought a nice crunchy texture to the dish.

We rated the dish 7.5/10. Let us know what you think and drop a comment below!

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