(117) Madagascar – Viande Hachée et Pomme de Terre à la Malgache (Minced Meat and Madagascan Potatoes)

Madagascar is an island of Africa found off the coast of Mozambique and is surrounded by smaller islands Comoros, Mayotte, Reunion, and Mauritius. Madagascar is the fourth largest island in the world and has very diverse wildlife, a good portion of which can’t be found anywhere else in the world.

Source: wereldreis.net

Madagascan cuisine is a reflection of the cultures found on the island. There are 18 ethnic groups all of which have there own particular traditional foods and cooking styles. Their cuisine has three main influences: Chinese, French, and Indian. Traditionally rice is accompanied with every meal and seasoning is sparce, salt in particular is rarely used, us Americans couldn’t imagine.. Fresh sugar cane, fruits, vegetables (asparagus, tomatoes, carrots, green beans, and cabbage) and yams are grown on the island. Fish and beef is also consumed here.

To represent Madagascar I found this recipe for viande hachée et pomme de terre à la malgache which translates to “minced meat with Madagascan potatoes.” It is a specialty of Madagascar with a spicy tomato sauce and hearty mix of potatoes and beef. I had originally cooked this with another recipe that is similar but is no longer available, that is why you see the inconsistencies with the ingredients I used.

The ingredients are simple and relatively inexpensive. Cooking is easy and can be completed during the work week.

The meal was unfortunately underwhelming to us. The consistency was different and would probably be better with smaller potato pieces. There was a mild heat that we enjoyed but needed more salt and pepper for sure- 6.5/10 from us.

Kenya Day 4 – Garlic Kuku Kienyeji

Our final Kenyan recipe had a lot of promise. A homemade spice blend and a solid ingredient list made for an exciting cooking journey. The recipe can be found here.

Kuku Kienyeji translates to “free range chicken.” Unfortunately my chicken was a Hannaford special 😅, but nonetheless this recipe calls for a whole chicken that you cut into sections for cooking. This more natural chicken traditionally takes longer to prepare thus the boiling is the first step of the cooking process. In some preparation I found people would use other parts of the chicken including gizzards and liver. I did not partake with that!

At the time I had questioned some of the preparation and was sad to see the chicken cook down to the point it fell off the bone. For anyone using store bought whole chicken I think browning the chicken on all sides at a higher heat and cooking over half way through before adding it to the vegetable mixture could give that aesthetic the blog has. Other sources this meal was definitely had more of a stew appearance. It is a lengthy cooking process with a homemade seasoning which if you don’t have a spice grinder could seriously add on time.

To round out our Kenya food tour we were unfortunately underwhelmed once again! The clove was too powerful and made it less appetizing. We found the mix of veggies and chicken was nice and it was spicy without being “too spicy” of course minus the clove.. Also the chicken cooked so long it fell off the bone making the presentation a let down compared the the reference. This one ranked lower at 5/10. It probably is just cook error🙃

Switching gears, we will next visit Norfolk Island!

(109) Iran – Zereshk Polo Ba Morgh (Persian Saffron Chicken)

Source: tehrantimes.com

Iran, a country we hear about in the news way too often for negative reason but not in this post! Iran, the second largest country of the middle east, is situated in western Asia bordered by Iraq, Turkey, Armenia, Azerbaijan, Turkmenistan, Afghanistan, Pakistan, the Persian Gulf, and Caspian Sea. The climate depends on where you reside in the country- major regions include desert (the majority of the country), mountainous, and coastal. Pictured above is western Iran.

My saffron substitute- turmeric!

Iranian cuisine is full of savory spices that is sure to warm you up, especially on a day like today -it’s full on snowstorm mode in Western Maine! Iranians also LOVE their tea! It is custom to drink tea after every meal and at gatherings- typically it will be black tea without milk. Rice is at the heart of many Persian meals accompanied by meat (often lamb or chicken), salad, yogurt, and vegetables. Some of Iran’s largest exports are caviar, saffron, and pistachios; saffron especially being big in their cuisine. Saffron was also apart of today’s dish too, but to cut costs I found a reasonable substitute right at my local grocery store- turmeric root! If you decide to purchase saffron one thing to note is the color of the threads. The quality of saffron can be determined by the color of the threads, the darker color implying a higher quality.

Zereshk polo ba morgh which translates to barberry rice with chicken is the meal I chose to make to represent Iran. This dish is often enjoyed at celebratory events and gatherings. Saffron might seem like the key ingredient, here but the real star is the barberry. I had never heard of barberries and thought this was something to add to my Amazon cart and I’m glad I did. They’re a little smaller than a raisin and have a tart flavor that compliments savory meals. This well rounded meal has multiple components and a lengthy ingredient list, but isn’t too complicated to make. You can find the recipe here!

Preparing this colorful meal was pretty simple and most of the time was the chicken simmer in the pot which only required my attention every 25-30 minutes to make sure nothing was burning or sticking. The salad I cut up in advance, the mint topping coming from dried mint from the garden!

I had a good feeling about this one, the Middle Eastern dishes always seem to knock it out of the park and I was right on the money! The flavors were bold and vibrant, the chicken was very tender, and the berries brought a beautiful burst of tartness that elevated the dish to the next level. This is yet another dish that will be added to our personal collection, bravo Iran! We rated this one 9.75/10!

(96) Cape Verde – Canja

Source: responsibletravel.com

Cape Verde brings us to our 96th country, which is an archipelago nation that can be found in the Atlantic Ocean off the west coast of Africa. It wasn’t inhabited until Portuguese explorers discovered the islands in the 15th century. The country is made up of 5 islets and 10 islands, only 9 of which are inhabited. Charles Darwin made his first stop at the capitol Praia when on his HMS Beagle voyage. The island of Cabo Verde is home to the third largest nesting site for Loggerhead turtles in the world. What makes this country a desirable vacation destination is the year-round warm climate, low rainfall, and ideal conditions for wind surfing.

The cuisine of Cape Verde has a heavy West African influence along with Portuguese and Southwestern Europe. Being an island nation locals rely on natural resources such as fish and produce. A very popular drink called grogue, which is a rum drink made from distilled sugar cane is often enjoyed by locals.

The dish I chose to make doesn’t scream island nation, but definitely was fitting for the time of year. Canja is a chicken soup with rice and veggies that is often made when someone is feeling sick, for special occasions, or when mourning the loss of a loved one. There are alternates to this dish in Portugal and Brazil with the exact origins unclear. To recreate this dish click here.

The cooking process was enjoyable. It was pretty relaxed and with my Crime Junkie Podcast on I was in my element chopping up the veggies. The entire apartment smelt amazing like a warm hug on a winter day -wasn’t that poetic?

This was a hearty, creamy chicken soup that felt like comfort in a bowl. I typically drift towards chicken and rice soups over chicken noodle personally. We felt it could have used more herbs and seasoning than what it called for, but overall was definitely a good, well rounded meal. We we gave an averaged rating of 7.25/10.