Hey guys welcome to our final Vietnamese entrée. Today I made shaking beef with an Asian cucumber salad. Shaking beef is a traditional meal that also has French influence. It can be mixed with various vegetables or without like this rendition. I followed Jet Tila’s cookbook 101 Asian Dishes You Need to Cook Before You Die to make this super simple yet incredibly delicious dish. Another great thing about both the salad and beef is that there were minimal ingredients required and it was done in less than 30 minutes! That is my kind of meal!
You can find the recipe for the cucumber salad here.
It is key to cut the beef thin and not to skimp on the garlic (but that goes without saying). Once your wok/fry pan is hot you “shake” the pan to constantly mix and cook the meat. Jet suggested serving the meat with a slice of baguette or French bread to absorb the juices of the meat.. we listed and boy was he on the money there!
This was the tastiest and ironically the simplest out of the bunch we made for Vietnam. The meat was very savory and tender. The cucumber salad was very refreshing and actually paired well with the meat. The bread soaked up of the liquid goodness on the plate and left us craving more. This meal proves that you don’t need all the fancy gadgets or ingredients to make an amazing meal.
Next week we travel to the tropical Grenada to serve up a highly rated meal.
Today we travel back to Southern Asia to the country of Nepal. These country is situated mostly in the Himalayan mountains (home to Mount Everest) bordered by China, India, and Bhutan. Due to its location in a harsh environment it is considered one of the least developed countries in the world. Nepal is known to honor their cows due to Hindu religion (one of the most popular religions of Nepal) which means they will not kill their cows even when they stop providing milk. At that time cows are released and the community will care for the free cows. How cute!
Cuisine of Nepal can be broken up into regions and understandably has strong Asian influence. Such regions are Himilayan, Newars, Khas, Lohorung, and Terai. Each have specific dishes and cooking preparation methods that are unique to the region (with some overlap). Today’s dish dal bhat is a lentil curry, sometimes soup-like in consistency, that is eaten throughout the country and neighboring China and India. Traditionally it is served over rice and is vegetarian or vegan dependent on the oil used for cooking. It’s served at the 17,000 ft base camp on Mount Everest to fuel the brave hikers on their journey to/from the summit. The recipe I followed can be found here.
This meal was super-duper easy and healthy. I don’t cook with lentils often, but I was intrigued by the mix of spices (which I admit did not measure out when preparing). Additionally it has few ingredients and is inexpensive to make. Have I caught your attention now?
We enjoyed this meal and the blend of spice giving a mild heat to the dish. The lime and cilantro helped balance the heat. It was by far the best lentil dish we have ever had. Ian felt that adding salsa would have made it better, but what doesn’t salsa make better? We rated this dish 7.25/10 and recommend it to anyone who has never had lentils before or enjoy the flavors of cumin, turmeric, and cayenne. Let us know what you think by dropping a comment below!
Ia ora na (Tahitian for hello) and welcome to French Polynesia! This French territory is made up of over 100 islands, only 67 being inhabited. These islands are sorted into five archipelagos/island groupings: Tuamotu, Austral, Marquesas, Gambier, and Society. Tahiti, a Society island, is the capital and the most populated island making up nearly 70% of the entire country’s population. Most inhabitants are Polynesian, but a quarter of them are European and Chinese. French Polynesia is known for its hundreds of sandy beaches, exploring wild life in the jungle and dives into the ocean. I’m ready to pack my bags!!
Cuisine of French Polynesia consists of a large variety of seafood, locally grown produce such as uru (breadfruit) and umara (sweet potato), and for special occasions suckling pigs. A well known dish, poisson cru, is made up of raw tuna, lime juice, and coconut milk.
Today I made a recipe with cooked fish (sorry sushi lovers) with a decadent vanilla bean sauce and a side of sautéed veggies.
It was pretty easy and quick to prepare, the vanilla sauce being the most technical part of the recipe. Make sure to scrape out every little bit of those vanilla beans to get your moneys worth!
The end result should look something like this, a beautiful sheen on the fish with specks of vanilla bean throughout. I did feel my sauce was slightly on the runny side, but it was still delicious. I ended up using three times as much sauce then pictured when eating the fish to get as much flavor as possible (I didn’t want my plate to look soupy). We loved the uniqueness of the vanilla bean sauce and thought it worked well not only with the fish but the rice as well. There was a hint of sourness I felt came from the rum, but the rum flavor in general was not strong.
This would be a great healthy alternative to try for your work week! We rated it 7.25/10
For our final meal of the week we had a classic street foot of Greece- the Gyro. Pronounced like “yee-roh” (Greek for spin) this savory wrap is traditionally filled with a grilled meat (lamb or beef), tzatziki sauce, sliced tomato, and red onion wrapped inside pita bread. The sandwich did not become mass produced like it is now until the 1970s as American tourism quickly made it a fast food. It is now popular in the US especially in New York City.
It does originate from Greece, however it is believed to be very similar to the Turkish döner kebabs. The term gyro refers to the method the meat is traditionally cooked, rotating vertically on a spit. The Turkish kebabs are cooked in a similar fashion and alike ingredients. We were unable to achieve that, however we broke out our little Colman grill and got the job done. We used sirloin tips for our meat of choice, yum!
As for the tzatziki sauce it is a refreshing combination of Greek yogurt (make sure its plain!), shredded cucumber, lemon juice, and herbs. This sauce can be found in cuisine along the Balkans and the Middle East along with Greece with slightly different preparations. We were glad to use our nifty shredding attachment to make this step even more of a breeze!
This meal wasn’t new to us, but that wasn’t going to stop us from making it one of our four. We loved the tender meat with the cooling tzatziki and fresh vegetables. Our only downfall (slight) was the naan bread since I could not find pita bread anywhere! The naan made it VERY filling, but nonetheless it is one of our favorite dinners to make. With that said we rated it 9.5/10 (10/10 with pita). We hope you enjoy Ian’s recipes just as much as we do!
WE MADE IT TO 50 COUNTRIES GUYS!! WOOHOO! Nearly 5 months after starting the blog we have reached this milestone. I’m thankful to my followers on all platforms and everyone’s recipes and information I have been able to share. I can’t wait to see what the next 50 bring!
At #50 is Tanzania, a East African country that is bordered by Kenya, Uganda, Mozambique, Malawi, Zambia, Rwanda, Democratic Republic of the Congo, and Burundi. Wow that’s a lot of countries! This country is known for the famous Mount Kilimanjaro which stands at 19,341 ft tall making it the tallest mountain of Africa. Nearly every climate system can be found around this magnificent mountain which includes alpine desert, arctic, rain forest, heath, moorland, and cultivated land.
Currently Tanzania is home to 120 ethnic groups which have Asian and European roots. Beans, coconut, and plantains are the three primary staples in their traditional dishes. These ethnic groups influence the food found here including tonights dish.. curried fish. Tonight’s meal consisted of a curried fish stew-like concoction and a side, simple yet delicious side salad.
Both recipes were easy to prepare and paired well together. I used cod as my white fish, but I would have tried catfish if given the chance. It was refreshing to make a meal that consisted of less expensive items, many of which are staples in my home.
We loved how cilantro lightened the buttery curry and the salad was refreshing. This is definitely an easy and healthy weeknight meal. We rated it 7.25/10.
We are back the Caribbean baby! St Lucia is an island situated in the Caribbean Sea south of Martinique and north of St Vincent and the Grenadines. Although a small country it is full of various unique landscapes such as rainforests, coral reefs, mountains, a dormant volcano, and sandy beaches. St Lucia has also been known as Iyonola and Hewanorra which were names given by natives meaning island of the iguanas, but was renamed in the 16th century by the European settlers.
So I already had a hunch I would like this dish since we had made a coconut curry tuna dish for Tuvalu not too long ago. Although this is not the national dish, it is still a good representation of the country with common ingredients. Their cuisine is influenced by British, East Indian, and French cooking styles and flavors which can be seen in this dish.
There is a large variety of spices St Lucians use such as allspice, cinnamon, curry, and cloves and an even large variety of fruits that are native to the island. This dish has the wonderful pineapple which can easily elevate any dish in my opinion, especially when grilled! I used this recipe when preparing dinner.
As expected the dish was a hit and easy to prepare! I had marinated the chicken overnight to get the best flavor possible. The pineapple coconut rice was amazing (honestly what doesn’t coconut milk and pineapple make better)? The chicken was very flavorful and well seasoned. I would have liked to try the marinade on bone-in chicken that I would cook up in the Air Fryer. We rated this dish 8/10.
We are now over 40 countries, that is crazy! I have a little surprise for you once we hit 50 😉. Today we explore Zambia, a South African country famous for its safaris and the beautiful Victoria falls. It is considered one of the safer countries of Africa and has tons of opportunities for tourists to really explore the country and the protected wildlife by car, boat, foot, or jump.. Yes you can bungee jump off of the Victoria Falls Bridge which is 420 ft high! The wildlife is so crazy here that you can find termite mounds the size of small houses!
The meal I made today is a combination of “grilled” goat (I used beef), fried rape (I used red swiss chard), and n’shima (similar to grits or polenta). N’shima is considered to be the national food of Zambia due to the abundance of maize in the country. You can find n’shima served up with most meals accompanied with a relish, stew, or vegetables.
Rape leaves are a green also found in Zambia and are relatable to swiss chard. I used the suggested substitutions from this recipe. This dish was only seasoned with salt, however I decided to add a little chilli powder and mustard to give it more flavor.
The meat was similar with seasoning, once again only requiring salt. From learning from past dishes that this may not be enough to really allow the dish to shine I added a little cumin, coriander, and pepper after researching common spices in Zambian cooking. The recipe I referenced can be found here.
We thought overall it was a tasty meal thanks to the addition of spices. All of the components tasted good together and there was a mild heat from the chili powder and peppers. It is definitely a healthier dish than some of our other meals we have tried. We rated this dish 6.5/10 averaged between the two of us.
Next up we head to the Caribbean for a curry, pineapple, and coconut fusion😋
Welcome to the beautiful San Marino, another country I had no idea existed! This beautiful slice of heaven sits in northern-central Italy and has been a microstate since 301 A.D (self proclaimed oldest republic of the world). The main attraction of the country is the three peaks of Mount Titano. On each peak there is a tower: Guaita, Cesta, and Montale. The public is able to visit Guaita and Cesta by climbing the cobblestone steps overlooking the scenic countryside. That being said how come we don’t hear more about this country with it being one of the oldest countries of Europe?
When researching, it was clear I would enjoy the cuisine.. it sits inside the country where my favorite food originates! The dish I chose to represent San Marino is known as swallows nests or nidi di rondine in Italian. It got its name from the presentation of the food which closely resembles bird nests- lasagna noodles filled with cheese, prosciutto, bechamel sauce and basil leaves are rolled up and placed on top of marinara sauce.. is your mouth watering yet?
Just when I thought it couldn’t get better I discovered fontina cheese was part of the filling (my favorite cheese) and I decided to replace prosciutto with speck -can I get a hell yeah?! Alright I need to chill I’m making myself hungry! The recipe I used can be found here.
It was a pretty easy recipe just time consuming to cook the lasagna noodles. We thought a little more marinara sauce wouldn’t have hurt, but that is our only critique. It was a beautiful combination or melting cheese, warm sauces, and meat. They were surprisingly filling, but they did not last long in our fridge! If you’re looking for a way to elevate a pasta dish or just need something delicious to get you out of a boring dinner rut this is the recipe for you!
We rated this dish 9/10- higher with more sauce. Next we travel to Moldova to sip on some savory soup😎
Hey guys we are back in Africa this week visiting Uganda! Uganda is an Eastern African country that is made up of tall mountains and volcanos, unique wildlife and vast lakes including Lake Victoria at the southern border. This country is one of few that the equator passes through and can be “found” in Kayabwe, Uganda. If your feeling daring you can try fried grasshoppers as they are a delicacy here and are a sign of endearment.
The meal I chose represents multiple countries of Africa, but today it will shine for Uganda. A rolex is not only a watch, but a very tasty chapati wrap that is filled with marinated, grilled meat, omelet, and veggies. Chapati is a type a flatbread similar to a roti that is used is several different countries to hold or mixed in with savory dishes. The name rolex comes from the method the meal is made, rolled up egg “roll-eggs” . It was first created for college students as an affordable and portable meal, but soon became popular to everyone throughout Uganda.
I used a recipe that included a wonderful marinated meat, mbuzi choma, that had the whole apartment smelling amazing! You can find the meat recipe here. I did substitute the goat for pork since that was what I had on hand along with tortillas instead of chapati (sorry guys). I had fun making this dish and liked the minimal prep time needed. This could easily be eaten for any meal of the day or for a snack if desired.
This meal was damn good. It was not complicated by a long list of ingredients and fun to prepare (I have finally mastered making an omelet)! I think any marinated meat (or no meat) would work great here and there is a lot of room for creativity with what vegetables are mixed in. Bell peppers would be a great addition. The spice mixes are important to the dish and what make it Ugandan. Cilantro also shines in this dish giving the wrap a nice freshness.
Do yourself a favor and make yourself a rolex for breakfast, lunch, 3 am… there isn’t a bad time! We will definitely make this again and rated it 8.5/10.
Tālofa (hello)! Today we land in a little known country that is the definition of a tropical paradise. This gem of an island sits in the South Pacific Ocean and is no bigger than the LA airport! It has a population of roughly 11,000 over three main islands and six coral atolls (island with lagoon in center). It’s unique shape can sometimes allows you to view both shore lines at the same time, one looking into the lagoon and the other along the Pacific Ocean.
It looks so dreamy doesn’t it? Well, it’s actually the least visited country in the world! It is hard to believe with the beautiful beaches, tropical weather, and nonexistent crime. Life on the island is very much a communal style of living and often families will merge into one living in one large living space.
The meal I made for Tuvalu without a doubt screams island flavor. Most dishes here involve seafood and/or coconut due to the abundance. I thought it would be appropriate to make something that has both of these items along with a wonderful heat of ginger and curry powder. The recipe I used can be found here.
I am loving these simple meals! This is another great week night 30 minute meal that makes you feel like you are someplace in the Pacific Ocean (maybe Tuvalu?). If you do not like tuna I’m sure most fish would do well in the coconut curry sauce.
Our thoughts? Absolutely delicious! We loved the pairing of the coconut, curry, ginger, and garlic. The tuna went well with these flavors and I loved how easy it was to make. It was not a heavy meal which I appreciated and it was different from anything we have made to date on the blog.
We rated this dish 8/10. It ranks on our favorites list (which will be shared once we hit 50 countries!)