After our journey west we are going northeast to Mongolia. This eastern Asian country is bordered by China and Russia and is one of the largest landlocked country in the world. It is also the least populated country with over 25% of its inhabitants living the nomadic lifestyle. Mongolia is sometimes referred to as “the land of blue skies” because of how often the skies are clear. The Gobi desert makes up the southern border of the country and has an impressive dinosaur fossil reserve. Wild horses run abundant here with a ratio of 13: 1 to humans. Endangered snow leopards and two hump Bactrian camels are also native here.
In Mongolia there are some truly unique traditions around their food. “Airbag” or fermented horse milk is one of the most popular drinks with spiritual importance. Another popular food despite below freezing temperatures is ice cream! It is believed to be first created in Mongolia but it wasn’t the sweet treat we love today but rather meats stored in intestines and the jolting from riding on a horse made an ice cream like substance.. I’ll pass!
Mongolian cuisine primarily consists of meats, fats, and dairy products due to the climate and resources of the country. Due to its location China and Russia have influenced their cuisine. Today I make a better known dish- Mongolian chicken! This simple but incredibly savory meal can be found in Chinese and Asian fast-food restaurants and was actually invented in Taiwan. I did not realize the lack of Mongolian authenticity until after the fact so there will be a Mongolia round two..🙃 Does that mean I need to round up some intestines and a wild horse? Nonetheless lets continue, here is the recipe.
Well at least it was easy to prepare and took few ingredients. I decided to add some golden zucchini (glorified zucchini) to the dish to add color and balance. The cornstarch was definitely a game changer and allowed the sauce to coat evenly.
This was a meal we needed! Simple, quick, and delicious- check, check and check! The chicken was insanely delicious, the sauce was very similar to teriyaki, and this could have earned the perfect 10 if it had more elements to the dish. I can see myself making this in the future using this recipe as the base to a bad ass stir fry! 9.5/10, so close darling! We will have Mongolia take two in the future to find the real deal.
Welcome to South Korea, our 84th country! You can of course find South Korea on the border of North Korea, The Yellow Sea, and The Sea of Japan. The city of Seoul is the largest of South Korea and the world’s third largest city with a population of 25 million people! Outside of the bustling city you can admire the traditional Hanok architecture in Hanok Village which is situated between two of the large palaces from the Joseon Dynasty. Interestingly, in South Korea you don’t turn a year older until New Year’s Day, and from birth you are a year old. From yummy food to popular music South Korea has left its mark on the United States.
There are a few foods that come to mind when you think of South Korea- kimchi (fermented cabbage and vegetables), bibibaps, and soondae (blood sausage) to name a few. Their cuisine has evolved greatly over time due to political and social events. Rice, vegetables, seafood, and meats make up most meals while sesame oil, gochujang (fermented chili paste), doenjang (fermented bean paste), and soy sauce are common ingredients. Koreans are very into fermented foods which add a unique flavor to any dish. Our dish we are making today, beef bulgogi, will have a side of kimchi.
Beef bulgogi is a marinated, thinly sliced (oops) beef that is often grilled or sautéed served over rice or wrapped up in lettuce. The origins of the meal date back to Goguryeo era, which was 37 B.C. to 668 A.D. It started out as skewered meat known as maekjeok and over time evolved to neobiani which was marinated beef that was grilled and often eaten by the upper class and royalty. By the early 20th century beef was more available in Korea and ultimately became the bulgogi we know today. There is a slightly different interpretation of the dish which is more a beef broth meal. So I actually did neither preparation and sautéed the meat in its marinade- yum! Can you smell that garlic? Recipe can be found here.
After my meat marinated for 24 hours I cooked it as directed via skillet. I decided to let it cook with most of the marinade to make sure it would stay tender. Luckily this meal as another easy one to do during the work week. To achieve the cucumber ribbons I used a veggie peeler.
What a pretty plate! We loved this colorful meal and how each element brought something special to the dish. The meat was very tender and well seasoned. The ginger as always pulls through with a garlic punch. We always find the addition of cucumber refreshing and helps cut the spiciness. This dish was deserving of a solid 8/10.
Today I make up for my spacy posts and do have a double post day. We head back to Africa to an island country I had never heard of..
Comoros is a volcanic archipelago made up of three major islands and several smaller situated in the Indian Ocean superior to Madagascar. Like Madagascar, it is a large producer of vanilla production (coming in second) and also exports the most ylang-ylang in the world (which is often used in perfume essence). French, Arabic, and Comorian are the three primary languages spoken here. Mount Karthala is an active volcano on the largest island of Comoros, Grande Comore island. If you are interested in visiting Comoros you may want to try scuba diving and snorkeling since it has some of the biggest coral atolls and diverse marine wildlife.
The cuisine of this smaller African country consists of several local ingredients including coconut, mango, pineapple, cassava and plantains. Fresh seafood is more commonly used as the protein of their meals, however chicken and goat is used as well. Rice, beans, and other grains also accompany their meals. For Comoros I made a dish that is better known as a popular street food mbawa ya tomati or chicken wings with tomatos. If you wish to try this dish you can find the recipe here.
This was yet another recipe I found easy to follow and did not require fancy ingredients. I found it difficult to find a cooking pan/pot that would fit all of the chicken, the cast iron wok is what I ended up using. To break up the meat focused meal I added a side salad.
Comoros brought us another flavorful sauce which was well absorbed by the rice and coated the crisp chicken wings. The sauce (from the liquid smoke since we didn’t have smoked paprika) was very BBQ-esque. It was simple yet delicious, something we can’t get enough of- we rated it 8/10.
Hey guys welcome to our final Vietnamese entrée. Today I made shaking beef with an Asian cucumber salad. Shaking beef is a traditional meal that also has French influence. It can be mixed with various vegetables or without like this rendition. I followed Jet Tila’s cookbook 101 Asian Dishes You Need to Cook Before You Die to make this super simple yet incredibly delicious dish. Another great thing about both the salad and beef is that there were minimal ingredients required and it was done in less than 30 minutes! That is my kind of meal!
You can find the recipe for the cucumber salad here.
It is key to cut the beef thin and not to skimp on the garlic (but that goes without saying). Once your wok/fry pan is hot you “shake” the pan to constantly mix and cook the meat. Jet suggested serving the meat with a slice of baguette or French bread to absorb the juices of the meat.. we listed and boy was he on the money there!
This was the tastiest and ironically the simplest out of the bunch we made for Vietnam. The meat was very savory and tender. The cucumber salad was very refreshing and actually paired well with the meat. The bread soaked up of the liquid goodness on the plate and left us craving more. This meal proves that you don’t need all the fancy gadgets or ingredients to make an amazing meal. We thought it was worthy of a 9/10!
Next week we travel to the tropical Grenada to serve up a highly rated meal.
For our final meal of the week we had a classic street foot of Greece- the Gyro. Pronounced like “yee-roh” (Greek for spin) this savory wrap is traditionally filled with a grilled meat (lamb or beef), tzatziki sauce, sliced tomato, and red onion wrapped inside pita bread. The sandwich did not become mass produced like it is now until the 1970s as American tourism quickly made it a fast food. It is now popular in the US especially in New York City.
It does originate from Greece, however it is believed to be very similar to the Turkish döner kebabs. The term gyro refers to the method the meat is traditionally cooked, rotating vertically on a spit. The Turkish kebabs are cooked in a similar fashion and alike ingredients. We were unable to achieve that, however we broke out our little Colman grill and got the job done. We used sirloin tips for our meat of choice, yum!
As for the tzatziki sauce it is a refreshing combination of Greek yogurt (make sure its plain!), shredded cucumber, lemon juice, and herbs. This sauce can be found in cuisine along the Balkans and the Middle East along with Greece with slightly different preparations. We were glad to use our nifty shredding attachment to make this step even more of a breeze!
This meal wasn’t new to us, but that wasn’t going to stop us from making it one of our four. We loved the tender meat with the cooling tzatziki and fresh vegetables. Our only downfall (slight) was the naan bread since I could not find pita bread anywhere! The naan made it VERY filling, but nonetheless it is one of our favorite dinners to make. With that said we rated it 9.5/10 (10/10 with pita). We hope you enjoy Ian’s recipes just as much as we do!
WE MADE IT TO 50 COUNTRIES GUYS!! WOOHOO! Nearly 5 months after starting the blog we have reached this milestone. I’m thankful to my followers on all platforms and everyone’s recipes and information I have been able to share. I can’t wait to see what the next 50 bring!
At #50 is Tanzania, a East African country that is bordered by Kenya, Uganda, Mozambique, Malawi, Zambia, Rwanda, Democratic Republic of the Congo, and Burundi. Wow that’s a lot of countries! This country is known for the famous Mount Kilimanjaro which stands at 19,341 ft tall making it the tallest mountain of Africa. Nearly every climate system can be found around this magnificent mountain which includes alpine desert, arctic, rain forest, heath, moorland, and cultivated land.
Currently Tanzania is home to 120 ethnic groups which have Asian and European roots. Beans, coconut, and plantains are the three primary staples in their traditional dishes. These ethnic groups influence the food found here including tonights dish.. curried fish. Tonight’s meal consisted of a curried fish stew-like concoction and a side, simple yet delicious side salad.
Both recipes were easy to prepare and paired well together. I used cod as my white fish, but I would have tried catfish if given the chance. It was refreshing to make a meal that consisted of less expensive items, many of which are staples in my home.
We loved how cilantro lightened the buttery curry and the salad was refreshing. This is definitely an easy and healthy weeknight meal. We rated it 7.25/10.
Hello again! Today we are in Moldova, a small Eastern European country that is well known for its extensive wine collections (Guiness World record actually). Moldova does not get a lot of foreign foot traffic since it is a more impoverished country, however there is more than what meets the eye! There are beautiful old monasteries that can be found throughout the cities and admirable country sides and forests. Moldovans love wine (and other booze) so much that they dedicate two days to wine in October as a National holiday. Sign me up!
I was originally going to make the national dish of Moldova which is mămăligă, but I decided the zeamă would suffice. Zeamă is like a chicken noodle soup with a European twist. This dish is very traditional in this country and served year round, even in hot weather. This soup is a sign of welcoming or celebration the morning before a wedding. It even pairs well with wine.. who would have thought! The recipe I referenced can be found here.
I did make some substitutions since lovage and borsch couldn’t be found in my local grocery store. I used celery salt and lemon juice as replacements and enjoyed the flavors they brought to the dish. I also substituted store bought egg noodles for homemade ones to save myself time.
It was pretty easy to make and took advantage of the perfect opportunity to use some of my dehydrated carrots I made up last year, they taste just as fresh! I also added tons of herbs- more than the suggested to bring out more flavors in the simple broth.
I let a cut jalapeno soak in the soup which did give a very mild heat to the soup which was nice. The lemon and dill combo will always rate high in our book, however I wish there was more flavor. I’m wondering if I had the recommended ingredients if it would have more gusto.
Due to this we rated it a little lower at 6/10 average.. sorry Moldova😔
Hey guys we are back in Africa this week visiting Uganda! Uganda is an Eastern African country that is made up of tall mountains and volcanos, unique wildlife and vast lakes including Lake Victoria at the southern border. This country is one of few that the equator passes through and can be “found” in Kayabwe, Uganda. If your feeling daring you can try fried grasshoppers as they are a delicacy here and are a sign of endearment.
The meal I chose represents multiple countries of Africa, but today it will shine for Uganda. A rolex is not only a watch, but a very tasty chapati wrap that is filled with marinated, grilled meat, omelet, and veggies. Chapati is a type a flatbread similar to a roti that is used is several different countries to hold or mixed in with savory dishes. The name rolex comes from the method the meal is made, rolled up egg “roll-eggs” . It was first created for college students as an affordable and portable meal, but soon became popular to everyone throughout Uganda.
I used a recipe that included a wonderful marinated meat, mbuzi choma, that had the whole apartment smelling amazing! You can find the meat recipe here. I did substitute the goat for pork since that was what I had on hand along with tortillas instead of chapati (sorry guys). I had fun making this dish and liked the minimal prep time needed. This could easily be eaten for any meal of the day or for a snack if desired.
This meal was damn good. It was not complicated by a long list of ingredients and fun to prepare (I have finally mastered making an omelet)! I think any marinated meat (or no meat) would work great here and there is a lot of room for creativity with what vegetables are mixed in. Bell peppers would be a great addition. The spice mixes are important to the dish and what make it Ugandan. Cilantro also shines in this dish giving the wrap a nice freshness.
Do yourself a favor and make yourself a rolex for breakfast, lunch, 3 am… there isn’t a bad time! We will definitely make this again and rated it 8.5/10.
Onto our 28th country- Bulgaria! This Balkan country is known for having the second richest natural mineral springs, producing 85% of the world’s rose oil, and bordering the Black Sea. Bulgaria is also one of the oldest European countries estimated to by established in 681 A.D. This country has Greek, Ottoman, Persian, and Slavic influence that definitely impacts their cooking style and flavors.
For Bulgaria I made two smaller dishes that worked well together and are very traditional to the country. The first part of this meal is kebapcheta a minced beef sausage that is well seasoned with paprika, cumin, and a little bit of clove. The name kebapcheta is derived from the word kebab, -che meaning small aka small kebab! Typically they are served as three with a side of chips (fries).
The traditional way to cook these little guys in on a grill, but I decided to put my new air fryer to use! 8 minutes later and some flipping mid way they were done!
The second part of the meal was shopska salata, an easy to assemble salad that is made up of the three colors of the Bulgarian flag (I accidently grabbed an orange pepper, silly me) – red, green, and white! Chopped cucumber, tomatoes, pepper, and onion are the base of the meal. Parsley and a good amount of feta is mixed throughout. Vinaigrettes are great to use as a dressing, but any light dressing will work!
Together it makes a beautiful spread! We thought the meat was well seasoned, the salad was refreshing and crisp, and the fries obviously did not take away from the meal. It was quick and simple so this is another great option for week night cooking. We rated it 7/10.