Tag: middle eastern

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(122) Palestine – Musakhan

Source: roughguides.com

The state of Palestine is not recognized world wide, but is found in the middle east bordering Israel and Jordan. Over time the size of this region has shrunk to a fraction of what it once due to results of wars, some conflicts are still ongoing. Palestine is known for several of the holiest sights and has been inhabited since the Stone Age. It is also home to the world’s oldest olive tree believed to be 4,000 years old.

Palestine is full of beloved traditional foods that spans maqlouba and knafeh to better known middle eastern delights like falafel and hummus. The cuisine can differ based on climate and region. The West Bank is known for taboon bread, lentils, and seafood; Gaza has more variable spices and enjoy chili peppers. For something sweet Palestinians turn to pastries filled with nuts, cheeses, or dates.

Today’s dish musakhan also known as muhammam is a Palestinian classic. Musakhan translates to “heated up” in Arabic and is accurately named because all the ingredients are heated up separately. This national dish is one of few ingredients yet still brings a burst of flavor and it has a standout flavor- sumac! I had never tried it before and was glad to check a new flavor off the list. It is said the darker the sumac the higher the quality. All of these ingredients are commonly found in the Palestine kitchen. It can be served with yogurt or soup, but often is eaten alone.

Oh my goodness, my poor eyes! Cutting all those onions made me run to the tissues! Unfortunately my local grocery store was out of pine nuts, but I could secure the rest of the ingredients. The taboon bread was substituted with flatbread which is pretty similar. Once I added the sumac to the onions this wonderful lemon aroma filled the kitchen. I was pleasantly surprised!

This dish went two ways for us- I loved the vibrant, citrus notes of sumac with the sweet onions. The seasoning was warming and the flatbread was a nice vessel for the combination. If you’ve never tried sumac before you will like it if you enjoy lemon or citrus flavors, however Ian thought it was too much of a good thing. He felt the sumac was too strong and the dish was too different. I feel with some other vegetables added to the mix and slightly less sumac we could bump the rating higher. Maybe the pine nuts would have made a difference! Averaging it out we rated this one 7/10.

Let us know if you try it out or if you are a sumac lover too!

Palestine’s Musakhan

This Palestinian classic is so beloved it is considered their national dish. Full of spice and tanginess you can enjoy this dish with a side of thick yogurt, salad, soup, or as is!
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Prep Time 40 minutes
Cook Time 1 hour
Total Time 1 hour 40 minutes
Course Main Course
Cuisine Middle Eastern, Palestinian
Servings 4

Ingredients
  

  • 1 chicken cut into 4-6 pieces or 4-6 chicken thighs bone-in
  • 2 cups extra virgin olive oil
  • 8-10 onions sliced thinly
  • 2 medium sized taboon bread or flatbread
  • 1/3 cup sumac + 1 tbsp the darker the color the better
  • 1 tbsp allspice
  • 1/2 tsp cinnamon
  • 1/2 tsp cardamom
  • pinch of nutmeg
  • salt and pepper to taste
  • pine nuts to garnish (optional)

Instructions
 

  • First prepare the chicken. Preheat the oven to 375 and place chicken in a lined baking dish. Drizzle the chicken with olive oil and rub the chicken evenly with the seasonings (except the sumac). Place in the oven and allow to cook 40-50 minutes or until fully cooked. I typically turn the pan half way through since my oven isn't convection.
  • In a large pot heat the olive oil on medium heat. Add the onions and allow to sauté for 30-40 minutes until softened, but not browned. By adding a little salt to begin with it will help with browning. Once onions are done you can add the sumac saving the last tbsp for garnish.
  • To assemble add the chicken to the oil/onion mixture allowing it to pick up the flavors, lay the onions evenly on the flat bread then top with the chicken. Evenly distribute the last tbsp of sumac over the dish and garnish with pine nuts if using. Optionally you can place the flat bread into the oven at 350 with the toppings and allow to crispen for 10 minutes or so. Enjoy!
Keyword Chicken, Middle Eastern, Palestine, Sumac
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(119) Israel – Falafel

Source: Commonwealthsource.org

Israel, apart of the Middle East is a country known for its religions and sacred Jerusalem. Israel borders the Mediterranean Sea, Egypt, Jordan, Syria, and Lebanon. Israel is the only country to have revived a “dead” language and has made it their national language. This language is Hebrew. The Dead Sea, which borders Jordan and Israel, is the lowest point on Earth, nearly 420 m or 1377 ft below sea level and is 10x saltier which means there is no marine life hence “dead” sea.

The cuisine of Israel is a blend of Jewish, Middle Eastern, Arab, and Mediterranean cuisines. Like many other countries, the cuisine can differ depending on what region you are in. Holidays and celebrations of the Jewish and Arab cultures also have their special dishes for the occasion. It is said a meal without a salad is not a meal at all in Israel (oops I dropped the ball!). Common foods you can find throughout Israeli cuisine include chickpeas, couscous, fish, fresh vegetables, pita bread, and chicken to name a few components. Israel is thought to be a melting pot of cultures which brings a vast variety of foods and an ever growing cuisine!

For Israel I decided to attempt the beloved falafel, up until now I had never tried it before! Falafel is an unofficial national dish of Israel due to being the most popular street food, however it is also considered a national dish in several of the surrounding countries. Some believe that it was first created in Egypt over 1,000 years ago and brought to the Middle East and others claim India was the inventor of falafel 1,400 years ago. There is also talk that Egypt create falafel more recently in the late 19th century and originally was made using fava beans instead of chickpeas.

I didn’t cut any corners here, except for the use of my air fryer of course! I allowed my chickpeas to soak as the recipe warned it wouldn’t work otherwise. I followed the recipe but had difficulty getting them to stay in perfect ball shape. A lot of them would crumble with any pressure. This recipe also is VERY time consuming, just prepare ahead! Shaping every ball alone is time consuming. The recipe recommends frying in a pan which would allow more to cook at once but the air fryer decreased the grease. This could have lead to the falafel being on the dry side.

This meal had good flavors with roasted garlic being a highlight on our palettes. Hummus was key to balance the dryness of the dish and the fresh vegetables brought a refreshing crunch and more moisture to the meal. This was my first attempt at falafel and I think it was a decent go at it. We rated it 7.5/10.

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(109) Iran – Zereshk Polo Ba Morgh (Persian Saffron Chicken)

Source: tehrantimes.com

Iran, a country we hear about in the news way too often for negative reason but not in this post! Iran, the second largest country of the middle east, is situated in western Asia bordered by Iraq, Turkey, Armenia, Azerbaijan, Turkmenistan, Afghanistan, Pakistan, the Persian Gulf, and Caspian Sea. The climate depends on where you reside in the country- major regions include desert (the majority of the country), mountainous, and coastal. Pictured above is western Iran.

My saffron substitute- turmeric!

Iranian cuisine is full of savory spices that is sure to warm you up, especially on a day like today -it’s full on snowstorm mode in Western Maine! Iranians also LOVE their tea! It is custom to drink tea after every meal and at gatherings- typically it will be black tea without milk. Rice is at the heart of many Persian meals accompanied by meat (often lamb or chicken), salad, yogurt, and vegetables. Some of Iran’s largest exports are caviar, saffron, and pistachios; saffron especially being big in their cuisine. Saffron was also apart of today’s dish too, but to cut costs I found a reasonable substitute right at my local grocery store- turmeric root! If you decide to purchase saffron one thing to note is the color of the threads. The quality of saffron can be determined by the color of the threads, the darker color implying a higher quality.

Zereshk polo ba morgh which translates to barberry rice with chicken is the meal I chose to make to represent Iran. This dish is often enjoyed at celebratory events and gatherings. Saffron might seem like the key ingredient, here but the real star is the barberry. I had never heard of barberries and thought this was something to add to my Amazon cart and I’m glad I did. They’re a little smaller than a raisin and have a tart flavor that compliments savory meals. This well rounded meal has multiple components and a lengthy ingredient list, but isn’t too complicated to make. You can find the recipe here!

Preparing this colorful meal was pretty simple and most of the time was the chicken simmer in the pot which only required my attention every 25-30 minutes to make sure nothing was burning or sticking. The salad I cut up in advance, the mint topping coming from dried mint from the garden!

I had a good feeling about this one, the Middle Eastern dishes always seem to knock it out of the park and I was right on the money! The flavors were bold and vibrant, the chicken was very tender, and the berries brought a beautiful burst of tartness that elevated the dish to the next level. This is yet another dish that will be added to our personal collection, bravo Iran! We rated this one 9.75/10!

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(45) Turkey – Almodrote

Cappadocia, Turkey. Source: allthatsinteresting.com – Roastad

Hey everyone, we are in Turkey today! Turkey is a Middle Eastern country southeast of Europe and west of Asia.It is bordered by three seas- the Mediterranean, Aegean, and Black Seas. It exports 75% of the world’s hazelnuts and is the birthplace of Santa Claus! Above is a picture of Cappadocia, Turkey a truly unique place of unworldly land formations of rock that can shoot over 100ft into the sky. Many of these house-like formations are known as fairy houses.

Turkish cuisine has Ottoman roots and can vary based on the location. It is thought to be a blend of Balkian, Central Asian, Eastern European, Middle Eastern, Armenian, and Mediterranean cooking styles and flavors. Vegetables often dominant their dishes.

This dish is traditionally made with eggplant, however this blog uses a zucchini and summer squash combo. I was happy to find another recipe that has been made throughout several generations knowing it was authentic as well as a “keeper.” This dish is full of cheese, eggs, bread crumbs, and squash mostly and is baked until the top layer has become crispy and golden brown.

One thing to note is that you should squeeze out as much liquid as possible prior to combining the ingredients. I had squeeze mine out several times, but noticed it was a little more liquidy than I was have liked. Nevertheless I had made a little cheesy pie/quiche.

I feel my downfall here was too much liquid from the squash which made the texture all wrong. The flavor of the dish was pretty good but unfortunately it was a little bit on the blander side. If I maybe cooked it longer (glass container may have also affected the cooking time) and/or drained more liquid from the squash I would have been successful. We rated it 6/10. I will strive to repeat this dish sometime in the future or try another Turkish dish, let me know what you think I should try!

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(44) Iraq – Masgouf

Iraq’s capital Bagdad. Source Britannica .

Growing up in the United States, discussions of Iraq were often about war and conflict. Despite the media’s portrayal, we know this country is full of amazing, kind people and has a very rich history.

Credit- Wikipedia

Iraq has two major rivers – the Tigris and the Euphrates. Seated between these rivers is part of the region known as Mesopotamia. Mesopotamia is considered by many as the birthplace of modern civilization and is home to the world’s earliest known forms of writing, mathematics, and the wheel.

Masgouf is Iraq’s national dish. This dish typically involves a large carp fish covered in curry and a well-spiced tomato-based sauce which is traditionally cooked over an open fire. The recipe we used is here. In this recipe, she also recommends baking and finishing with the broil setting which is what I did.

Rub the fish with curry and salt and then begin to prepare the sauce.

Prepare your ingredients and begin by sautéing onion and garlic briefly first.

Add the chopped tomato, parsley, tomato paste, vinegar, lemon juice, water, salt, curry, and cayenne pepper mixing well. Occasionally stir the sauce while it simmers for 5 minutes. Since I didn’t prepare this over an open fire, I added some liquid smoke to bring some of that element into the dish.

Cover the fish with your sauce and top that with slices of tomato and onion. Bake this in the oven for about 30 minutes at 375-degrees. Turn the oven to broil for the last 3-5 minutes to add a char to the dish.

Finally, serve with your favorite rice! The sauce for this dish was delicious and the addition of liquid smoke helped give this dish the authentic flavor. We felt however the dish was missing something.. Final score: 7.5/10. This sauce would pair well with any meat!

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(27) Azerbaijan – Khoyagusht

Welcome to our 11th week of traveling by taste bud! Today we travel to Azerbaijan “the land of fire.” I had never heard of this country until last week! This region of the Middle East has it all- the dramatic mountains, mud volcanos, and beautiful beaches on the Caspian Sea. It has bustling cities and quaint villages up in the clouds. It is even home to a city that is completely supported by stilts!


Khinaliq, Azerbaijan the highest village in the Caucasus Mountains. Source: Flickr – Feng Wei

Today I will be making a dish that pertains to a special group of individuals that live high up in the mountains in a town called Gyrmyzy Gasaba. “The Mountain Jews” are the world’s last surviving pre-Holocaust Jewish village also known as shtetl and see themselves as a separate Jewish ethnic group.

This khoyagusht recipe is one a blogger was able to write down when visiting this community. She was fortunate enough to experience authentic Mountain Jew cooking in action! Khoyagusht is a dish that is made up of chestnuts, meat, and egg. Other elements such as onions and potatoes might be added. Spices such as turmeric and paprika give a flavorful kick to this omelet dish.

I was skeptical at first when I tried a chestnut for the first time and was thrown off by its texture, but alas the finished meal proved me wrong. The chestnuts brought a nice sweetness to the dish which was well paired with the spices and onion. The chicken and its’ broth brought a familiarity to the plate. All in all it was a pleasant surprise.

We rated this dish 6.25/10 making it just above average ranking. These dishes have been becoming more of a challenge to rate as they are starting to blur together! Next we will go to Europe to visit Bulgaria!

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(17) Oman – Omani Shuwa

Greetings from Oman! This old country (one of the oldest inhabited countries in the world dating back over 106,000 years) is home to some of the best ship builders of the world. Oman is also known as one of the more elite Arabian horse breeders. Port Sultan Qaboos (pictured above) is the largest port of Muscat and is the main connection between India and the Far East to Oman.

Port Sultan Qaboos in Muscat. Source: Getty Images The National News

To celebrate one of Oman’s delicacies I made omani shuwa which is a slow cooked lamb dish. As stated in a previous post we are not huge lamb eaters, but I was able to substitute short ribs for lamb shanks. Traditionally, this special occasion meal takes days to prepare. The first day it marinates in Omani spices, then it is wrapped in palm or banana leaves and is places in a sand oven underground slowly cooking for 1-2 days! I was able to follow this recipe for a modified version.

I ended up letting the meat marinade two days and cut slashes in the meat as recommended to allow the flavor to absorb into the meat. Then I slow cooked the ribs in my crockpot for 3ish hours with 1 cup of water and a little extra lime juice. Above is the end result served aside a bed of spinach, turnip fries with middle eastern inspired seasoning, and red peppers for garnish. The meat was so delicious and we loved the punchiness of the lime with the dynamic garlic and ginger duo. Personally we felt the meat choice was a little too fatty, but we would definitely use this marinade and slow cooking method for other cuts of beef or even chicken. We rated this dish 7/10!

Next week we will arrive in Romania for a totally new dish unlike anything I’ve ever had before! Talk to you soon!